Doina Berger
Relax the brain
Rejuvenate the body
Free your spirit with Reflexology
what is a session like?
After a brief introduction to reflexology, you will then lie down on a table, fully clothed, and your reflexologist will begin to apply thumb or finger pressure to key points of your feet. It is important that we apply a stimulus to your reflex points intense enough to get results.
Responses to reflexology vary widely. Certain areas may feel more sensitive or tender than others. As your practitioner works the points on your feet and you begin to relax , the tension may begin to decrease. Because it is important to stimulate all the points, your reflexologist will not avoid the tender areas, but will work within your comfort level in ways that minimize pain.
After your session, you may feel relaxed and/or energetic. Some people initially experience fatique after a session, but notice an increase of energy or lessening of stress over the following hours or days.